22 Jul “Follow Your Bliss” For Kids
2 MIN READ
To mitigate the declining mental health of children, an after-school program that gives them the opportunity to experience more calmness, more peace, and more joy could help....
Meditation & Presence
23 Jun Presence At Work
2 MIN READ
Why bring meditation and mindfulness into the workplace? What is mindfulness? What do you recommend for type A personalities? And more. ...
20 Jun Practice Without Gaining Mind
2 MIN READ
“Practice without gaining mind” reminds us to meditate without attaching to the results, without grasping for meditation experiences or states....
20 May What We Most Need in the Digital Age
2 MIN READ
Reflections on a pivotal pre-digital moment in global payments at Citibank and on what we most need now. ...